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Why Hire me?


In short, I can relate to you. I know what it takes to get you to the finish line of a marathon, half-marathon, a 5K race, among other events, whether you have always been athletically inclined or are simply interested in improving your present level of conditioning. No matter what your ability and experience level and regardless of your fitness goals, I can provide you with the guidance and support to succeed. My long history in athletics has given me huge experience in dealing with sports injuries so I can help you get back to achieving your fitness goals if an injury or strain is stopping you achieving your potential.



My Fitness Highlights so Far.....


Certified Personal Trainer ( NCEHS Level 4).

Certified Sports Massage Therapist (ITEC)


​Sub 4 minute miler


Irish International Middle Distance Runner 2000 National Champion for 1500M Track Involved in Athletics at International Level for over 10 Years


Competed at 3 European Cross Country Championships-Won Bronze team medal Malmo 2000


Personal Bests Include 3.58 for 1 mile, 1.48 for 800m, 3.40 for 1500m, 14.10 for 5k, 29.00 for 10k.


Middle Distance Athletics Coach, Leevale AC​


Attended Villanova University, Philadelphia BSc Business Admin 

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